CrossFit In Madison

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See how PFD CrossFit creates success stories for weight loss and strength gain

CrossFit in Madison

Our CrossFit classes are scaled to the individual but we all sweat together.  Whether you are new to CrossFit or have been doing it for a while, you will find that the intensity and movements can be scaled to where ever you are in your journey.

Personal Training in Madison

If groups don’t do it for you, switch on to the personal training sessions with one of our personal trainers at PFD CrossFit. With individual training and attention from the trainers,  their expert guidance will help you excel your fitness goals.

Bootcamps in Madison

We put our heart and souls into making our boot camp classes tough, fun and different every day. At the PFD CrossFit boot camp class, be prepared to use a ton of fun equipment indoors or outside.  We cater to every level of fitness and provide alternates for anything your body isn’t ready for.

Why you will love the PFD CrossFit family


Any member will tell you that what they love most about our CrossFit box in Verona is the community we have cultured.  With special member events and outings, like potlucks and Brewer game tailgating, we love hanging out together!

Fun Programming

From CrossFit to Olympic Weightlifting, our programming offers fun and challenging activities that will keep your body moving and strengthening.

Something For Everyone

Whether you are an experienced athlete or new to fitness, we have classes for all level and our experienced coaches can scale up and scale down pretty much any activity.

  • "Great trainers, great people, amazing attitude, and a challenging set of workouts. One month in and I'm feeling great. Way to go!"

    Yair Leiferman
  • "I felt very welcome at PFD, while in town visiting family. The staff is friendly and gives excellent personal instruction, even during group classes! I learned some valuable modifications to my form that will help me increase my abilities and performance!"

    Josh Fontaine
  • "The atmosphere of this gym is fun and inviting. Workouts of the Day are challenging and competitive however if you are a beginner don't be worried if you can handle it. Everything is scaled. The coaches are very good about helping new people."

    Nic Schilling