Bootcamps are an awesome way in less than an hour you to get all the conditioning, toning and fat burning effects that will bring you closer on a dialy bsis to that dream body. Here are the 5 of [...]
CrossFit In Madison
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See how PFD CrossFit creates success stories for weight loss and strength gain
Why you will love the PFD CrossFit family
Any member will tell you that what they love most about our CrossFit box in Verona is the community we have cultured. With special member events and outings, like potlucks and Brewer game tailgating, we love hanging out together!
From CrossFit to Olympic Weightlifting, our programming offers fun and challenging activities that will keep your body moving and strengthening.
Something For Everyone
Whether you are an experienced athlete or new to fitness, we have classes for all level and our experienced coaches can scale up and scale down pretty much any activity.
"Great trainers, great people, amazing attitude, and a challenging set of workouts. One month in and I'm feeling great. Way to go!"
"I felt very welcome at PFD, while in town visiting family. The staff is friendly and gives excellent personal instruction, even during group classes! I learned some valuable modifications to my form that will help me increase my abilities and performance!"
"The atmosphere of this gym is fun and inviting. Workouts of the Day are challenging and competitive however if you are a beginner don't be worried if you can handle it. Everything is scaled. The coaches are very good about helping new people."